बस 1 चम्मच रोज़ खाएं - जोड़/कमर दर्द/हड्डियों से कट- कट आवाज अब और नही, क...

बस 1 चम्मच रोज़ खाएं - जोड़/कमर दर्द/हड्डियों से कट- कट आवाज अब और नही, कमजोर हड्डियों को फौलाद बनाये Fytika Strong Bones Buy Link- Website:https://bit.ly/3BnkStm Amazon: https://amzn.to/3IaU7fh Flipkart:https://bit.ly/3pCkUeb Tata 1mg :https://bit.ly/3LZjGB9 Out Of India Delivery: https://bit.ly/42wTwwG Hi everyone, in this video you will learn calcium ki kami ko kaise door kare, calcium ki kami ke lakshan, haddiyon se kat kat ki aavaj kyu aati hai, knee pain home remedy, back pain home remedy, haddiyon ko majboot kaise banaye In this video, i am sharing with you 4 step process that will help in improving calcium levels in your. body. Hand yoga postures- Hand yoga postures help improve the absorption of calcium and vitamin D in your body. Calcium Supplement- I recommend Fytika Strong bones because it is a plant bast calcium supplement and it has zinc, copper, vitamin k2 and vitamin D3. It maintains bones strength, improves muscles flexibility and also prevents osteoporosis and arthritis. Calcium Jam- This calcium jam is my favourite. TO make it at your home you need pumpkin seeds, sun flower seeds, flax seeds, sesame seeds, almonds in equal amount, grind them together and mix honey in this powder. Your calcium jam is ready. Apply it on roti, bread, or use it as salad dressing to enjoy its health benefits. Knee Pain, back pain and bone strengthening oil- To make this knee pain, cartilage boosting pain relieving oil, you need 4-5 bay leaves, and a hand full of rosemarry leaves. Mix these leaves in olive oil and heat it for 4-5 minutes. Your bone strengthening knee pain/joint pain oil is ready.Apply it on affected area and massage for 5 minutes, pain will go away in seconds. SO follow this 4 step formula to get rid of calcium deficiency and to make your bones super strong. Hi, I am Pooja Luthra. My channel contains Beauty tips videos, Home remedies, How to videos ,skin care tips, Makeup tips, hair care tips, tips on How to get fair skin, hair fall remedies, natural tips and DIYs to get beautiful skin & hair, weight loss tips, instant bell fat loss tips, weight loss diet plans, Subscribe us for your daily dose of Health and beauty. Our channel focus on Giving you home remedies and tips on various health and beauty issues and problems Subscribe Our channel - http://www.youtube.com/user/Indiawale Follow us on facebook- https://www.facebook.com/Poojaluthraofficial Follow us on twitter- https://twitter.com/poojalu77422796 Follow me on Instagram- https://www.instagram.com/poojaluthraofficial/ Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.