Friday, 15 July 2016

कमर दर्द से जल्द छुटकारा पाने के असरदार घरेलू उपाय और नुस्खे | Get Insta...

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कमर दर्द से जल्द छुटकारा पाने के असरदार घरेलू उपाय और नुस्खे, how to Get Instant Relief from Back pain, Home remedies for back pain/Backache, पीठ में दर्द के घरेलू नुस्खे और उपचार, kamar me dard ka ayurvedic ilaj, how to get rid of back pain without medicine

Home Remedy For Back Pain#1
Boil 2 spoons of poppy seeds, 2 spoons of coriander seeds, 1 spoon of mishri in one cup of millk and drink this twice a day to get instant relief from back pain.
Home Remedy for back Pain #2
Boil 1/2 spoon of ginger powder and 1/2 spoon of turmeric powder in 2 cups of water till the water gets half. Strain the concoction and add a spoon of honey in it and drink. This is a great remedy for back pain.

Home Remedy for back pain #3
Eat half spoon of mustard seeds powder two times a day.
Home remedy for back pain #4
Boil one glass of water. Add 1/4 spoon of baking soda in the boiled water. Now add 2 spoons of Apple cider Vinegar and 1 spoon of honey. Drink this empty stomach in the morning. This is a magical remedy for back pain.
Home Remedy for Back Pain #5
Boil 5 black peppers, 5 cloves and 1 spoon of ginger powder in one glass of water till the water reduces to its half. Strain the concoction and add one spoon of honey in it and drink it two times a day.
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