अश्वगंधा के फ़ायदे | Health Benefits of Ashwagandha in Hindi | Ashwagand...

अश्वगंधा के फ़ायदे, Health Benefits of Ashwagandha in Hindi, Ashwagandha ke fayde, अश्वगंधा के स्वास्थय लाभ
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength of a stallion, and has traditionally been prescribed to help people strengthen their immune system after an illness.